We appreciate the strength it takes to seek support in your mental health. Contact us for a free 15-minute consultation..
We appreciate the strength it takes to seek support in your mental health. Contact us for a free 15-minute consultation..
Depression can interfere with all aspects of one's life, leaving a feeling of hopelessness that is then fed by fatigue and low motivation. These negative thoughts and feelings are not representative of your best self. Let me work with you to help you recognize your strengths, find hope again, and make steady progress towards not just yo
Depression can interfere with all aspects of one's life, leaving a feeling of hopelessness that is then fed by fatigue and low motivation. These negative thoughts and feelings are not representative of your best self. Let me work with you to help you recognize your strengths, find hope again, and make steady progress towards not just your mental health goals, but your greater desire for a balanced and fulfilling life.
Children's struggles in school and in other settings are often misunderstood. Adults also go years without knowing why they struggle to start tasks, not get distracted and complete what many would consider simple tasks. Most clinicians and medical groups fail to appreciate that adults with undiagnosed ADHD did not make it this far in th
Children's struggles in school and in other settings are often misunderstood. Adults also go years without knowing why they struggle to start tasks, not get distracted and complete what many would consider simple tasks. Most clinicians and medical groups fail to appreciate that adults with undiagnosed ADHD did not make it this far in their lives without ADHD, but rather despite their ADHD. Patients need professionals who listen, attempt to understand their individual journey, and demonstrate willingness to provide options for care.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Ketamine is a safe and effective medication that can help many people with treatment-resistant depression, trauma, and those who feel stuck in negative and repetitive patterns. Ketamine-assisted psychotherapy can help patients decrease their emotional and physical reactivity to past traumas, reduce their fight, flight, and freeze response
Ketamine is a safe and effective medication that can help many people with treatment-resistant depression, trauma, and those who feel stuck in negative and repetitive patterns. Ketamine-assisted psychotherapy can help patients decrease their emotional and physical reactivity to past traumas, reduce their fight, flight, and freeze response both during and after ketamine sessions, allowing patients to process and resolve traumas with less pain and in less time.
Counseling can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship, as well as work through difficult periods or topics that may need assistance from a mental health professional. In-person and online sessions are available.
I am California licensed psychiatric nurse practitioner and hold a masters degree in psychiatric nursing from the University of California at San Francisco, including national board certification in psychiatry for children and adults. I have over 25 years of experience in mental health, ranging from work as a nurse practitioner in outpatient clinics, as a nurse manager at Stanford Hospital, as a nurse practitioner and registered nurse in hospital settings, as well as managing a crisis unit. This range of experience has provided me with a greater understanding of how to identify opportunities for change and suggest goals that reflect a patient's priorities.
I offer a range of services including psychiatric evaluations, individual therapy, medication management, couples counseling, family therapy, and ketamine-assisted psychotherapy. I work with you to develop a treatment plan that reflects your needs and priorities.
Are you frustrated with clinicians not calling you back or whose costs are prohibitive? Have you been wondering if medications may be an appropriate treatment for your persistent mental health symptoms? I will listen carefully and patiently to you and reflect not only your concerns, but also the strengths and motivations you bring to improving your mental health. I will work “with” you to develop a holistic assessment of your needs, suggest evidence-based treatments, and explain how these address the goals we establish collaboratively.
I appreciate the strength it takes to seek support in your mental health and look forward to working with you, whether you are just beginning this process or are seeking the skills and experience I bring to this partnership.
I do not accept any forms of insurance, but I can provide a superbill for your appointments, which allows you to seek partial reimbursement from your treatment.
Ready to get started or have more questions? Contact us to schedule a free 15-minute phone or video consultation and begin your journey to better mental health.